St. Helena Hospital | Clear Lakes | Live Younger Longer | Summer 2014 - page 2

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L i v e Yo u n g e r L o n g e r
The St. Helena Region of Hospitals, which includes
St. Helena Hospital Napa Valley, St. Helena Hospital
Clear Lake and St. Helena Hospital Center for Behavioral Health,
has combined with Ukiah Valley Medical Center and
Frank R. Howard Memorial Hospital in Willits to form the
Northern California Network of Adventist Health.
Live Younger Longer is published as a community service for the
friends and patrons of St. Helena Hospital Clear Lake,
15630 18th Ave., Clearlake, CA 95422, telephone
707.994.6486, website
.
David Santos/President & CEO
Joshua Cowan | Vice President, Corporate Development
Jill Kinney | Executive Director Corporate Development Strategy
Nicole Britain | Digital and Interactive Media Manager
Information in Live Younger Longer comes from a wide range of
medical experts. If you have any concerns or questions about
specific content that may affect your health, please contact your
health care provider.
Models may be used in photos and illustrations.
© Coffey Communications
CMM30216
As always, our focus is on giving you valuable
information to help you Live Younger Longer
.
Inside you’ll find the latest on the ABCs of managing
diabetes and tips for dealing with chronic pain.
Along with this, you’ll also learn about the health
benefits of eating fresh foods, along with a great
summertime recipe.
What we’re especially excited to share with you is this month’s featured topic:
bariatric surgery. Read about how weight-loss surgery can help you achieve
weight
loss, and, when combined with lifestyle changes, how it can help you
get back to optimal health. You’ll also learn from two of our surgeons how
valve surgery evolved. Plus, you’ll learn about the anterior approach to hip
replacement and how it can have you up and walking the same day. You’ll also
learn about managing chronic pain and how our lung health screening program
can be instrumental in earlier detection of lung cancer.
We hope you will find this information as useful and informative as we have
as we all strive to Live Younger Longer.
in this issue
Farmers markets
3
Living well with diabetes
4
Reading is believing
6
Skip the tan
7
Bariatric surgery:
8
A whole-health makeover
Don’t live with chronic pain
10
Mitral valve repair
12
Aortic valve replacement
13
A new approach to hip
14
replacement — and a new life
Teaming up to beat lung cancer
16
Quitting smoking isn’t easy
18
Join us for classes and events
19
DAVID SANTOS
President & CEO | St. Helena Hospital Clear Lake
Welcome to the latest
issue of
Live Younger Longer.
1 3,4,5,6,7,8,9,10,11,12,...20
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