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w w w . s t h e l e n a h o s p i t a l c l e a r l a k e . o r g | 5

Depression in kids can look different than in

adults.

“Kids and adults alike can seem very sad or

lose pleasure in things they once enjoyed,” Dr. Anderson

says. “But in contrast to adults, kids may appear more

irritable than usual, rather than noticeably sad.” They

may also have more physical complaints, such as

stomachaches or headaches. That’s especially true in

children who don’t talk much about their emotions.

Symptoms may vary with age.

Younger kids

may refuse to go to school. “They may also cling to a

caregiver,” Dr. Anderson says. “Or they might worry

excessively that a parent may die.” Teens may sulk, be

negative or complain that they feel misunderstood. Their

grades may drop, and they may get in trouble at school.

They may also engage in risky activities: reckless driving,

shoplifting, and drinking or using drugs.

Some kids are more vulnerable than others.

“Sometimes depression is hereditary, meaning it can run

in families,” Dr. Anderson says. Children with behavior

problems or anxiety are also more prone to depression.

And after puberty, girls are twice as likely as boys to

suffer from depression.

Kids aren’t to blame for their mood.

Depression

isn’t the result of a character flaw. And it’s not a sign of

weakness. “It’s a medical illness — like heart disease

or diabetes,” Dr. Anderson says. Researchers believe

that it may be caused by an imbalance of chemicals in

Not so long ago, childhood depression was hardly on anyone’s radar. Teens struggling with

depression were often dismissed as merely being moody or difficult. Many believed that young

children simply couldn’t sink into a full-blown depression.

“Now doctors know that childhood depression is not only possible but far more common than we

suspected,” says psychiatrist Bruce Anderson, MD, who practices at St. Helena Family Health Center

Clearlake. In fact, research shows that nationwide about 1 out of every 20 children and teens is

coping with depression right now.

Here are seven key facts every parent needs to know about childhood depression:

the brain. That imbalance might be triggered by several

things, such as genes passed down in families or

something stressful: divorce, for example. “Sometimes

there is no obvious cause,” Dr. Anderson says.

Depression needs to be treated.

“Left untreated,

depression can linger for months or longer,” Dr. Anderson

says. “And depressed kids can lose friends and act

out at school and elsewhere.” They may even consider

suicide.

Treatment is effective.

“Treatment can help most

depressed kids feel like themselves again,” Dr. Anderson

says. For a mild depression, that treatment might only

involve therapy—for the child alone or perhaps together

with the family. For more severe depression, treatment

may also include medication. But whatever form it takes,

the earlier treatment starts, generally the better the

results, Dr. Anderson says.

You can help.

“Talk to your child about his or her

feelings and things that might be happening —

with friends, at school, or at home — that might be

upsetting,” says Dr. Anderson. “Help your child feel safe

and supported.” Most important, if there’s any chance

your child is experiencing depression, tell your child’s

doctor right away.

To learn more about adult or childhood depression or to

find resources that can help, contact us at 707.995.4500.

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